We will be hosting an 8 hour basic self defense class, which will be split into two 4 hour segments.
Segment #1 Standing Self Defense
Sunday July 18th from 7-11pm:
Covers: Punches / Elbows / Knee strikes / Kicks / Escapes from headlocks / Escapes from bear hugs from the rear / Escapes from bear hugs from the front / Escapes from grabs
Segment #2 Ground Fighting Self Defense
Sunday July 25 from 7-11pm:
Covers: Take down defense / Basic take downs / Returning to a standing position / Controlling your attacker from the top / Basic submissions from the top / Controlling your attacker from the bottom / Basic submissions from the bottom / Escaping dangerous positions on the ground
Cost:
$100 for the entire 8 hour class
Class size:
Class size will be limited to 15 participants to ensure maximum personal attention and training.
Four ways to sign up:
Call or text 310.662.3785
Email teamterrellinc@gmail.com
Sign up on our website: TeamTerrellInc.com
Contact Team Terrell, Inc. on Facebook.
Sign up today! Class size is limited. Bring a friend or family member.
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